Preventing Ear Infections
Some do’s, don’ts and valuable tips
If you are looking for foul-proof tips for preventing ear infections, we will have to disappoint you
The reason is that it is perfectly normal for children to have two or more bouts of ear infections during their childhood. Unfortunately there is nothing you can really do to prevent this, there is no miracle way to prevent this known yet. This also goes for adults by the way
Unfortunately pain relief is often the only available option when you develop an ear infection
Although there are no surefire ways for preventing ear infections, there are however some things you can do to reduce the chances of developing an ear infection and the accompanying ear pain
Don't smoke and also avoid secondary or passive smoking, which means try not to go where others smoke. Smoke can block the Eustachian tubes. Children who live in a smoke free home are less likely to develop ear infections. Besides that smoke can also cause many other problems in children
Clean air is important in preventing, so kill the fire in your fire place or wood stove, the smoke and soot have the same effects as cigarette smoke
If possible try to avoid people with a cold. Might be difficult sometimes, but getting a cold from somebody else is one of the most common reasons you or your child develop an ear infection
Wash your hands and learn your children the proper ways to do so; this cleans bacteria and germs which might cause infections. Try to avoid touching your nose and eyes
Crowded and unsanitary living conditions also increase the risk
Going to high altitudes increases the chance, especially when you already have a cold
Keep your ears and the surrounding area dry and clean using soft cotton fabrics
To further lower chances of getting an ear infection you can cover the outside of the ear with cotton. This acts as a safe coverage for the ear and prevents it from various air and water borne ear infections
Like we said they are no guarantees when it comes to preventing ear infections but these tips could lower the chance of attracting them
Babies
Besides the tips above, there is also evidence that you can increase the possibility of preventing ear infections in babies and little children when you consider the following:
Children who are breastfed more than 6 months are not as likely to develop it as bottle-fed babies. Researchers believe that babies who are breastfed have a stronger immunity to infections in the nose, throat and sinuses
Children in larger groups run a higher risk, the chances of running into (or crawling into) bacteria, germs and viruses which can cause an infection are bigger. When you have a child which is very susceptible to ear infections, consider a smaller group or family day care option
Babies who do not use dummies seem to develop it less. If you give your child a dummy try to do it only to get the baby to sleep, limit the use
Do's, don'ts and other tips for preventing ear infections and ear pain
Steam inhalation often clears all the spaces in the ear, nose and throat. Put some eucalyptus leaves or Vicks vapo rub in a steamy hot bowl or bath and inhale
Eat green vegetables; they are rich in minerals, vitamins and zinc. This will build a better immune system and can soothe the pain and fight the infection
Take small sips of water. When swallowing you open up the eustachian tubes and drain them which eases the pain
Before you go to bed clear your nose, throat. A fast and safe way to do this is with a salt water solution or a seawater nose spray. Take a tablespoon of clean water and put in some sea salt (make it taste like tears). Use this as nose drops and your nose will open like magic
Try to keep your head up, also when sleeping, this way the Eustachian tubes drain naturally. A bit more difficult at night but helpful
For pain relief never give an aspirin to anyone younger than 21! (they risk Reye's syndrome, a life-threatening neurological disease)
During a middle ear infection avoid dairy products like cow's milk, butter, cheese, yogurt etc and sugar. These products increase mucus production
Avoid spicy and oily food, they seem to irritate the infections and the earache
Avoid drinking alcohol
When you want to reduce the amount of earwax you make, eat less saturated fatty acids
If you lost your hearing or your ears stay plugged up for more than a couple of days after a cold, you should call your doctor. You could already have an ear infection or fluid in the middle ear. When you leave an ear infection untreated it can cause permanent hearing loss in children and adults
Some children have ear infections close together. If this happens contact your doctor
Patience…we know it is difficult with a crying baby keeping you up at night, but your baby will outgrow it eventually
That's it, the chances of you actually preventing ear infections have grown dramatically, that is if you keep these tips in mind. It's still not 100% guaranteed but you are on your way
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For more info on middle ear infection:emedicinehealth.com Wikipedia
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We from Natural-Homeremedies-For-Life.com hope that our suggestions have helped you ease the pain and/ or let your baby sleep through the nightHopefully some or all information on this page has taught you what you needed to know Any way now you're armed with surefire pain relief tips for an infection and pain in the ear. This way the next time you can fight the pain and the infection immediately However the best would be if you didn't have to come back anymore because we have helped you to set up the best natural line of defense against a possible future infection Our First Aid section provides many more Natural Cures, Home Remedies, Herbal Cures and Natural Treatments for all kinds of emergencies. You might want to bookmark it for quick reference Or start from our home page so you can expand your knowledge about specific natural cures and home remedies or start to set up a solid basic understanding
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