Preventing Pink eye
And how to handle contagiousness

The following tips and ideas for preventing pink eye could mean the difference between itchy and pinkish or clear and trouble free eyes. With these ways you'll stand a good chance of preventing pink eye to begin with

We'll also give you some tips om how to handle contagiousness; which means what and what not to do to prevent spreading of your pink eye

Contagiousness and Contamination


pink eye can be spread easily from person to person

Both the viral and bacterial pink eye are highly contagious and airborne. So it is relatively easy for your kids to attract it in day care center or at school and for you at work. They or you on the other hand can also spread it, so you'll have to stay inside for a few days to prevent it from further spreading

Poor hand washing is the main cause of spreading conjunctivitis

A child can also get it by even touching a person who's infected or something an infected person has touched, like a used tissue. It can also spread when kids swim in contaminated water or share contaminated towels. Because it is airborne it also can be spread through coughing and sneezing

If you have conjunctivitis in one eye you can accidentally spread it to the other eye by touching the infected eye and then touching the other one

Note     Note     Note

Although pink eye often gets better without treatment, it can be accompanied by an inflammation of the cornea (the clear part of the eye), which can affect vision

That's why your doctor has to examine you and see what steps to take




If the conjunctivitis is caused by a virus, you or your child should stay at home and can only return to day care, school, or work when symptoms begin to improve. Typically this will happen in about 3 to 5 days

No antibiotics or any other medicine are usually used to treat viral pink eye. That's why it's important to prevent the spread of the infection

If the conjunctivitis is caused by bacteria, you or your child can usually return to day care, school, or work 24 hours after a treatment (recommended by your doctor) has been started. That is if the symptoms have improved

Never use medication prescribed for someone else, or some you still have left from an old infection. These may not be suitable to treat the new infection or may have been contaminated from other infections by accidental contact between the medicine bottle and infected areas. Before using anything contact your doctor


Preventing Pink Eye


Pink eye or conjunctivitis can in many cases be prevented or at least the course of the ailment can be shortened. If you keep in mind what we mentioned about the possible pink eye causes and contagiousness you could use that information and try to avoid those situations

The following pink eye prevention tips will help you keep it out of the door or speed up the healing process

General prevention rules


What to do for preventing pink eye

things to do to prevent pink eye

Wash your hands frequently with antiseptic soap and use throw away or single use towels while you or your child suffer from this ailment. All this can prevent the spread of the infection

Change your washcloth, pillowcases or anything that can cause re infection more often

Disinfect surfaces like sinks, kitchen counter-tops and doorknobs, this can also help prevent the spread of infectious conjunctivitis

Wear swim goggles whenever you go swimming. It can prevent both bacterial infections from open water like lakes or the ocean and also from chemical irritation by chlorinated pools

When something gets in your eye; you have to get it out. Take your eyelash and pull the upper lid over the lower lid. This will start tearing that helps wash out foreign bodies


What NOT to do for preventing pink eye

Avoid touching the corners of your eye or rubbing your eye. Your hand will be contaminated and when you touch the healthy eye you end up with two infected eyes

Don't share washcloths, handkerchiefs, tissues or pillowcases with an infected person

Don't share cosmetics like eye shadow, eyeliner or mascara. When you used these when you had pink eye replace them to avoid new infections

Don't share eye drops

Avoid contact like serious physical activities with other persons until symptoms go away


What to keep in mind about preventing pink eye

Shortly after birth, most newborns are treated with a preventative antibiotic application, such as erythromycin ointment

If your doctor decides to prescribe medication, finish the course of antibiotics as instructed. This to make sure that the infection is cleared up and does not come back


Preventing allergic pink eye


If you or your child are susceptible to allergic conjunctivitis, keep windows and doors closed on pollen heavy days

Vacuum and dust frequently to limit the allergy triggers

Avoid known allergens


Preventing chemical pink eye


things to do to prevent chemical pink eye

Irritant or chemical conjunctivitis can only be prevented when you avoid the substances that can cause it. Or be very careful when working with these substances not to get them in the eye

Stay in well ventilated areas if you're exposed to smoke, chemicals or fumes

If you are in an area where people are welding or doing other activities that can irritate or damage the eyes, use the proper protective eye wear and screens to prevent damaging the eyes


Preventing giant papillary pink eye


When wearing contact lenses keep yourself to the cleaning and handling instructions you learned from your eye care practitioner. This to avoid bacterial contamination of the contact lens, which could spread to the eye

Replace any contaminated liquid your lenses have been in contact with

Take out your lenses when you enter water like bath tub, pool or any other body of water. This way you avoid trapping bacteria between your eye and the lens

Don't wear your lenses when you have pink eye until it has cleared up


Preventing chlamydia pink eye


soa conjunctivitisTo prevent chlamydia or any other STD pink eye, practise safe sex


Practise safe sex

If not, have yourself checked regularly because with some STD's you will not experience any symptoms


Preventing Pink eye
What food to avoid in case of pink eye


No sugars

Don't eat refined sugar and starch products like white bread, refined cereals, confectionery etc. Sugar makes the body more acidic, which slows the healing process down. Add to this that bacterial infections do very well in the presence of sugar

No strong coffee or tea

It is better not to drink strong coffee or tea

Avoid bananas

Although bananas are rich in vitamins and usually a good thing to eat, in case of conjunctivitis it is believed not to do so. This because it is a starchy food and also rich in sugar and salt

Important Note     Important Note     Important Note

Conjunctivitis is generally harmless to your sight and doesn't really need emergency treatment. But because it can be highly contagious even up to two weeks after the symptoms show up, it is important to contact your doctor about it. Also to make sure it doesn't develop into a more serious condition which is possible although very remotely




Preventing Pink Eye
With a healthy diet


Natural and healthy ingredients

Spinach & Carrot juice

Spinach and carrot juice have been found valuable in treating conjunctivitis. Mix 200 ml of spinach juice with 300 ml of carrot juice. Pour a glass and drink it. Very healthy conjunctivitis treatment (and prevention)

Parsley & carrot juice

Mix 200 ml of raw parsley juice with 300 ml of carrot juice. Has been very helpful in fighting pink eye from within

Gooseberry juice & Honey

Mix a cup of gooseberry juice with two teaspoons of honey. Drink this twice a day. Gooseberry and honey both have anti viral properties while honey also has an anti bacterial use. This is why they can fight or prevent your conjunctivitis

Vitamins

One of the best ways to steer clear of conjunctivitis or to fight it when you do attract it, is to eat a healthy diet containing the vitamins A and B2. Vitamin A helps your body fight infections. Vitamin B2 among other things is good for your eyes in general and more specific eases the watery discharge from your pink eye

Foods rich in vitamin A
Liver
Sweet potatoes
Leefy green vegetables
Butter
Carrots
Mangoes
Spinach
Cantaloupe
Dried apricots
Milk
Egg yolk
Mozzarella cheese
Wholemilk
Yoghurt
Pumpkin
Too much vitamin A, no matter from which source can prove toxic and is particularly dangerous during pregnancy


Foods rich in vitamin B2
Leefy green vegetables
Milk
Cheese
Liver
Kidneys
Legumes like mature soybeans
Tomatoes
Almonds
Asparagus
Bananas (although in case of pink   eye do not eat bananas)
Persimmons
Egg white
Cottage cheese
Yogurt
fish
Vitamin B2 (or riboflavin) can be solved in water. So after your body uses what it needs you pee our sweat out any excess vitamin B2



  • Pink eye intro, what is it, what types & more
  • Pink eye symptoms
  • Pink eye causes
  • Home Remedies for pink eye
  • Prevention and how to handle contagiousness

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    For more info on pink eye / conjunctivitis:

    kidshealth.org

    WebMd


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